Aug 21, back on track
So I am back on track. I went on vacation July 26 to Minnesota. I ran once while there. I then went to San Fran on July 31, coming back on Aug 3. I ran nonce. Then I went to Lake George, NY on Aug 5 and came back on Aug 12. I ran twice, very short runs. My marathon is in two and a half months, so I thought I was in trouble.
I ran three straight days when I got back, took Fri off, then ran Sat and Sunday. I took Monday off then ran again this morning for a fairly long run. I feel ok, but not great, about being ready.